Suzanne Otto Professional Talking Therapy
Cognitive Behaviour Therapist and Counsellor
PG Dip. Psychological Therapies (CBT)
Services I Offer
Let me help you make sense of your difficulties that you are going through.
I offer Cognitive Behaviour Therapy for
many psychological problems such as PTSD, phobias, panic disorder, OCD, health anxiety, generalised anxiety, stress, agoraphobia, depression, perinatal anxiety or depression, and any long term medical conditions that affect mood.
I also offer counselling for bereavement or loss, or during times of adjustment in your life.
How Therapy is Delivered
Therapy can be delivered Face to Face, or online or telephone.
In certain circumstances I can offer therapy in your home following a full assessment face to face first.
Therapy sessions are 50 minutes. This can be adapted at a reduced fee for people with long term medical conditions who prefer shorter sessions.
I live in Oxted, Surrey in the UK.
Assessments can be conducted Face to Face, online, or on the telephone.
Assessments usually take 50 minutes.
The purpose of the assessment is to obtain a summary of your current difficulties, any relevant past events, and to help us together decide which therapy suits your current difficulties.
If I cannot offer you therapy I will be able to signpost you to a more suitable service.
Therapy Sessions each: £75.
Fees will differ for various Private Health Insurers.
Flexible fees for lower paid workers are possible at my discretion.
I am unable to offer couples counselling or therapy for anyone under the age of 18 years old.
About my experience
As an experienced NHS psychological therapist, with a background as an NHS health professional as a Nurse and Health Visitor, I have had the privilege of helping countless people make lasting changes to their mental health and well-being.
Clients tell me this has led them to be able to make changes that have led to improved relationships as well as an increased enjoyment in work and in their personal lives.
Fully Accredited with BABCP.